Join the FYS community
Join the FYS community
Not just a fitness app
7 Day Free Trial
Full access to the app. Cancel anytime.
The FYS coaching app is here!
An app that focuses on the things that matter most, delivering results to thousands of people all across the world!
Keep track of your fitness goals, any time and from anywhere.
Custom Programs
Every program is fully customised and tailored to your specific fitness goals. Whether you’re working out at home or in the gym, our coaches will tailor to your needs to ensure you get results and have fun in the process.
Tracking your success
Momentum is the key to achieving any goal. It’s easy to stay on track with your tasks and training with the built in metrics system ensuring you reach your goal in time.
Online Support
One thing that sets us aside from other fitness apps is our ability for support around the clock. Have a question about a workout, exercise technique or just feeling like you need accountability and motivation just ask. Our coaches are here to help.
Nutritional advice
When it comes to losing weight, toning up or gaining muscle, diet plays a pivotal role. Get the right advice you need to not just achieve your goals but sustain them too.
Meet the FYS coaches
John Koch
With over 15 years experience in the fitness industry, John is a wealth of knowledge, specialising in hypertrophy (muscle growth), strength and conditioning, weight loss and mobility. John has helped many people around the world smash their goals and reach their true potential through health & fitness coaching.
Liz Faulkner
With a passion for nutrition, Liz has been educating people on the right way to eat and exercise for over a decade. Her knowledge of macro’s and utilising proteins to their full potential makes her a valuable contribution to the FYS Program.
